Happy Soul Food Friday for Halloween 2014!

Happy Soul Food Friday for Halloween 2014!

Comfort Zone

This week:

What is the Most Important Thing People Should Know About You:

How to Live Happy Life- Life According to Sam

Increase your K.A.S.H.

=>Increase your Influence!

Panda Pandemonium:

               This is cute…

How Logos Work

and Elicit Feelings:

The Mysterious Lives of Cats

Captured in Black and White Photography:

Halloween Factoids:

It is now estimated that more than twice as much chocolate is sold for Halloween as for Valentine’s Day, with 90 million pounds of chocolate sold during this week… 

What is the Most Important Thing People Should Know About You:

How to Live Happy Life- Life According to Sam

Sam Berns a Junior at Foxboro High School in Foxboro, Massachusetts, achieved highest honors and was a percussion section leader in the high school marching band. He achieved the rank of Eagle Scout in the Boy Scouts of America. Sam was diagnosed with Progeria, a rare, rapid aging disease, at the age of 2. He is featured in the documentary Life According to Sam.

http://www.cnn.com/2014/01/11/us/progeria-sam-berns-dies/

Sadly, Sam passed away earlier this year but his positive spirit lives on…

Increase your K.A.S.H.=>Increase your Influence:

As an elite leader in life, you are in a great position to influence others in a very positive manner. The more you are able to increase and improve your knowledge, attitudes, skills and habitsthe more influence you will have and the bigger impact you will make.

K.A.S.H.=>Knowledge/Attitude/Skills/Habits.

Knowledge is Potential Power…especially when it is applied and you are in a leadership role.

The more you know, the more you can help people grow. Great leaders are great learners and students first and foremost. They are constantly seeking to increase their knowledge base and improve themselves. You might say they are on a…

Quest To Be Their Best!

Knowledge of yourself first and foremost is key to your success. In fact, one of my favorite quotes is by an ancient Chinese philosopher by the name of Lao-Tzu and goes…

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power.”

If you want to increase your personal power, you also need to work on attitude. We all do.

Attitudes are always caught before they can ever be taught. Any parent knows this firsthand, you rarely teach a child to have a good attitude. Good or bad, kids tend to model what they see and hear. We have all been programmed over time and our attitudes are the sum total of this programming.

Great leaders know that they must be always be a model of excellence for anyone that follows their lead. You must always demonstrate the attitude you hope to spread. Great leaders also know that before they can ever lead anyone else they must first lead themselves.

A leader knows that developing a great attitude requires daily effort and commitment. Just as you bath your body each and every day (I hope!), you need to bath your attitude.

A leaders impact and influence is always greater when they are consistent with their own attitudes, emotions and behavior patterns. This is why great leaders are congruent, consistent, and compelling. They truly walk their talk.

______________________________________________________________

 “Repetition is the Mother of Skill”  -Tony Robbins

______________________________________________________________

It’s been said that most of us are only one or two skills away from doubling our effectiveness and the results we are capable of achieving. I have talked before about the “Winning Edge Concept” that Brain Tracy espouses and or the power of 212 degrees. That is at 211 degrees water is hot but at 212 it boils and boiling water creates steam which creates energy, power, and ultimately great leverage.

What skills could make you a better leader? A better parent? A better teacher? A better boss or team leader? A better spouse or friend?

Once you identify what skills you need to develop, you can start to make the necessary changes to that lead to explosive and aggressive progress… You must also become determined and driven to develop those skills. One of the best ways to develop any skill is to study someone that already has that skill or what is called “modeling” in the peak performance industry.

If you want to learn any skill, find a qualified and capable instructor who not only knows how to do the skill but importantly how to teach it. Unfortunately the two don’t always go hand in hand. If they did, every person who had ever read a self-help book would be operating at a higher level. My best advice is to find a mentor or life coach that has already been there…done that.

Where there is a will…there is always a way. If you want something badly enough and you think about how to get it, you’ll find the answer and you’ll begin to attract the people and resources that will help you develop the skills you need to succeed. There is more great news! Once you learn, grow, and share your newly acquired skills, you can give more. It gets even better as you can’t out give the universe! If you don’t believe me try it!

Habits we train…are habits we train. Experts agree that 95% of what we do every day is based on habits. We are all creatures of habit.

The good news is we can consciously decide to develop new and better habits. That’s not to say that it is going to be easy, but it is simple.

Habits are developed just like any skill…through repetition. Do it over and over again and soon enough it will stick. This is one of the reasons that I repeat myselfJ.

It takes 21 days to a new habit. Maybe you want to develop the habit of a half hour of daily reading of inspirational materials. The key to making it become a habit is to set a time every day for reading and then just do it as the Nike slogan goes. However, if you want to reach mastery level, it will take on average 10,000 focused hours of practice and then some.

Simple isn’t it? Yes, but not always easy to do. 

Like anything we learn about developing habits of successful achievement, we need to be very consistent and do it over and over again, with enthusiasm, until it becomes habit. Remember, have the energy and enthusiasm and be eager and excited to excel. What could be better than the journey of self-discovery, self-improvement, and heightened awareness as you become the person you were designed to be.

Set the tone…be the Model of Excellence every day in every way!

Increase your K.A.S.H.=>Increase your Influence!

With Gratitude Always!

JSJ

Panda Pandemonium:

Click here

How Logos Work and Elicit Feelings:

Have you ever wondered how a logo really works in people’s minds? How they serve not only as a shortcut for recognition but can also elicit feelings associated with that particular brand?

Here’s a fascinating infographic detailing the step-by-step for how our brains process logos.

Infographic-HowBrainSeesLogos

The Mysterious Lives of Cats Captured in Black and White Photography:

http://www.boredpanda.com/black-and-white-cat-photography/

Halloween Factoids:

With Halloween upon us, I thought I would share some interesting facts about America’s favorite spooky holiday. :)

In 1584, after French explorer Jacques Cartier explored the St. Lawrence region of North America, he reported finding “gros melons.” The name was translated into English as “pompions,” which has since evolved into the modern “pumpkin.”

The British and Americans really love their pumpkins – 18,952 tons of the stuff are sold in the UK and US during Halloween season. That’s enough pumpkins to make 41 million pumpkin pies.

The largest pumpkin pie ever baked was in 2005 and weighed 2,020 pounds.

Pumpkins have been grown in North America for five thousand years. They are indigenous to the western hemisphere.

Pumpkin seeds should be planted between the last week of May and the middle of June. They take between 90 and 120 days to grow and are picked in October when they are bright orange in color. Their seeds can be saved to grow new pumpkins the next year.

On October 31st this year it is estimated that some 41 million ghosts, ghouls, superheroes, witches, princesses, and presidents will be going from door to door in the US looking for enough candy to make it through until Christmas (or at least Thanksgiving). In fact consumers are projected to spend $75.03 per person, with an average of $27.85 on costumes and $22.37 on candy according to the National Retail Federation.

According to the National Confectioners Association candy sales are expected to reach $2.5 billion in sales across the US. The study shows that chocolate is the favorite Halloween candy, followed closely by candy corn (more than 35 million pounds are produced each year). It is now estimated that more than twice as much chocolate is sold for Halloween as for Valentine’s Day, with 90 million pounds of chocolate sold during the week running up to Halloween.

86 percent of Americans buy candy during the Halloween season.

Most people know orange and black are traditional Halloween colors, but might not know why: Orange represents the fall harvest and black represents the darkness associated with death of summer.

Hope everyone gets more treats than tricks, and has a happy and safe Halloween!

happyhalloween

Thanks this week go to Peter Barron S, Steph. L, Isabelle A, JSJ, Robin M, Margaret M, & Larry H.

 Stay Sweet and Treat Those in Your Life Right!

Love,

Neville

revolution

Posted in Uncategorized | Leave a comment

Your Soul Food for Friday Oct 24th Thrive with A.L.O.H.A.

Happy Soul Food Friday!

benchpuppies

This week:

Thrive with A.L.O.H.A.

The Most Brilliant Life Hacks to Your Make Life Easier

Some of World’s Greatest Job Perks from the Daily Good

Fly High in The Isle of Skye

Delightful Family Portraits

Thrive with A.L.O.H.A. with Dr. Paul Pearsall:

There’s a woman I met many years ago who’s a perfect example of someone who has discovered the secret of invincibility. In Hawaii, we call her Tutu Mama. She was a 100-year-old Hawaiian lady who just passed away.

I will never forget her, because she taught me much about the thriving character. This is a woman who knew terrible poverty; hid under the bed during Pearl Harbor here in Hawaii while the bombs destroyed everything around her. People she loved, killed. She saw it all and had every reason to be angry, resentful, and broken, but she was not. I never saw her without a smile.

And I thought I’d share with you something that I’ve almost memorized in my heart, because she sat with me a while ago. She was the lady who gave me my Hawaiian name, Ka’ikena. It means person charged with sharing the vision. I remember when she gave me the name, because I asked her, “Tutu, you suffered so. How can you be so happy, so giving, so loving? How can you laugh so easily? How can you be so strong when so many bad things have happened?”

She looked at me, smiled, took a hold of my ear and tugged on it playfully and laughed. “Poor Ka’ikena,” she said. “You have so much to learn. Let me teach you a simple formula for what you call thriving in your own science research, for we have known for centuries what thriving is. I’ll tell you how I do it.

It’s the words of Aloha, A-L-O-H-A.

‘A’ stands for the word Ahonui. That’s persistent patience. Wait; be patient. That brings happiness. Don’t be in such a hurry. The world is such a fast-paced place. I find my joy in just sitting, waiting, and listening.” Ahonui, patience expressed with perseverance. Are you a patient person?

…Lead us not into temptation but deliver us from email. Patience! You’re not that important. I am so tired of hearing these answering machines. “Hi, I’m not here, but your call is very important to me.” Sure it’s important to you. Then why the hell aren’t you there if it’s so important!

My answering machine says this. “Hello.” (I then include a phrase in Hawaiian). And then they usually hang up. Or, the next question. “This is not an answering machine; this is a questioning machine. It asks, What do you want? Which is a very important existential question. So reflect carefully before responding.” What I hear, usually hear, is, that’s it, click, it’s gone. That gets rid of a lot of unwanted calls.

I’m so sick of cell phones going off and buzzers going off and beepers in people’s pockets, buzzing, buzzz… That’s crazy. Very crazy. I was in the airport the other day and a guy next to me was saying, “When I get home I am going to make love to you.” I thought he was talking to me. He was talking to his wife on the phone. What’s the matter with this man?

So please, people, pick on these people. Don’t be a hyper-croniac. Are you a re-button-izer? How many people here push elevator buttons that are already lit? That’s stupid! I saw you guys the other night. You walk up to the elevator, they’re both lit, 10 people are standing there, you go in front and go pghgh, There, I am the top producer. Ha ha! I will push this elevator… Man. Have you seen the elevator button that says, close door? I spoke to the Otis Elevator company. That is a placebo. That button doesn’t work. It’s there to quiet you down so you can… push it. Crazy. Now the cynics are going to go out in the elevator, let me just test what he said, cause I don’t believe it, okay.

Are you a lane counter? How many people here count the number of items in a person’s grocery cart in the express lane to be sure it belongs there? That’s sick! Very sick. Are you a lane leaper? Do you see several lines and you tell people, “I’m in all of these. I’m in any one of these.” Very sick. Or you go to work and you’ve been at that traffic light every day of your life, and you think it’s broken so you keep going, come on. phghghg. Try to move it. Or do you get in buffet lines, and are you a pelvic pusher? Do you do this? “Come on, lady. Come on.” Or escalator hopper, hopping down escalators, they’re not fast enough for me. I’ve got to get down here faster than this. I see people on airplanes, the plane’s coming in and they’re already standing up bent over like this waiting to get off. What is that about? Why don’t you set your okole down and count quarters or something. Now you’re all going to be more patient, right?

So never forget the first “A” in Aloha, Ahonui, persistent patience. That will help you thrive.

She said, “You also ask how I stay so happy and smile so often. It’s because of the second letter, ‘L,’ the second word: Lo Kahi. Lo Kahi means harmonious connection.” It means staying connected not only with your family, but with your ancestors, the land, and a higher power, and being aware of that connection every day.

“Then there’s the ‘O,’ Ka’ikena, Olu’olu. That means pleasantly agreeable.” We have to stop fighting. We have to stop the arguing, the cynical negativity. What’s happened to us? Please remember; it’s very important to choose peace over always trying to be right.

“Then comes the ‘H’ in Aloha, A-L-O-H, Ha’aha’a. That means humbly modest. I think you modern people are too concerned with your self-esteem.” What about other regards? What about realizing that it’s important sometimes just to shut up and learn from others, not to always be assertive, not always try to get your way, not to be so demanding? Have a good sense of humor; laugh. Never forget laughter.

Now you know the “A,” the “L,” the “O”, and the “H.”

“Now, Ka’ikena,” she said to me, “Never forget Akahai; that means gentle, tender kindness. When you walk, when you talk, when you listen, when you look at a child, when you look at an older person, do you look with kindness? Do you feel kindness? Therein I find my strength. I find it in Aloha.

The Most Brilliant Life Hacks to Make Your Life Easier

http://www.epicdash.com/the-46-most-brilliant-life-hacks-every-human-being-needs-to-make-life-easier/

World’s Greatest Job Perks from the Daily Good

http://magazine.good.is/articles/worlds-greatest-job-perks?utm_source=thedailygood&utm_medium=email&utm_campaign=dailygood

 Isle of Skye

http://www.imbikemag.com/mountain-bike-news/2014/10/danny-macaskill-the-ridge/

Family Portraits:

Family Portraits

Thanks this week go to Paul P, Glenda O, Larry H, and snuggling families everywhere

Hug them tight! 

Please pay it forward today…

Love,

Neville

revolution

Posted in Uncategorized | Leave a comment

Your Soul Food for Friday Oct 17th 2014

Happy Soul Food Friday!

This week:

  • The Hug and Kiss of the Century
  • Not Headcounts but Heart Counts
  • Design v. The User Experience
  • “Good Luck Mr. Gorsky” by Neil Armstrong
  • If you are local:
    • Kids Free Days at the Zoo & Wild Animal Park
    • National Philanthropy Day Oct 28th 2014
  • Wonderful Photos

The Hug and Kiss of the Century:

A WOMAN WHO RESCUED  A SICK LION AND NURSED IT BACK TO HEALTH VISITS THE LION NOW IN ZOO. WATCH THE LION’S AMAZING REACTION AT SEEING HER.

http://www.vitality101.com/Fun/lion-kisses-rescuer

Not Headcounts but Heart Counts

Simon Sineck’s Great New talk

Design v. The User Experience:

The map is not the territory…

design_ux

“Good Luck Mr. Gorsky”:

IN CASE YOU DIDN’T ALREADY KNOW THIS LITTLE TIDBIT OF TRIVIA…………..

ON JULY 20, 1969, AS COMMANDER OF THE APOLLO 11 LUNAR MODULE, NEIL ARMSTRONG WAS THE FIRST PERSON TO SET FOOT ON THE MOON.

HIS FIRST WORDS AFTER STEPPING ON THE MOON, “THAT’S ONE SMALL STEP FOR MAN, ONE GIANT LEAP FOR MANKIND,” WERE TELEVISED TO EARTH AND HEARD BY MILLIONS.

BUT, JUST BEFORE HE RE-ENTERED THE LANDER, HE MADE THE ENIGMATIC REMARK

“GOOD LUCK, MR. GORSKY.”

MANY PEOPLE AT NASA THOUGHT IT WAS A CASUAL REMARK CONCERNING SOME RIVAL SOVIET COSMONAUT. HOWEVER, UPON CHECKING, THERE WAS NO GORSKY IN EITHER THE RUSSIAN OR AMERICAN SPACE PROGRAMS .

OVER THE YEARS, MANY PEOPLE QUESTIONED ARMSTRONG AS TO WHAT THE ‘GOOD LUCK, MR. GORSKY’ STATEMENT MEANT, BUT ARMSTRONG ALWAYS JUST SMILED.

ON JULY 5, 1995, IN TAMPA BAY, FLORIDA , WHILE ANSWERING QUESTIONS FOLLOWING A SPEECH, A REPORTER BROUGHT UP THE 26-YEAR-OLD QUESTION ABOUT Mr. Gorsky TO ARMSTRONG.

THIS TIME HE FINALLY RESPONDED BECAUSE HIS MR. GORSKY HAD JUST DIED, SO NEIL ARMSTRONG FELT HE COULD NOW ANSWER THE QUESTION.

HERE IS THE ANSWER TO “WHO WAS MR. GORSKY”:

IN 1938, WHEN HE WAS A KID IN A SMALL MID-WESTERN TOWN, HE WAS PLAYING BASEBALL WITH A FRIEND IN THE BACKYARD.

HIS FRIEND HIT THE BALL, WHICH LANDED IN HIS NEIGHBOR’S YARD BY THEIR BEDROOM WINDOW.

HIS NEIGHBORS WERE MR. AND MRS. GORSKY.

AS HE LEANED DOWN TO PICK UP THE BALL, YOUNG ARMSTRONG HEARD

MRS. GORSKY SHOUTING AT MR. GORSKY,

“SEX!  YOU WANT SEX?!

YOU’LL GET SEX WHEN THE KID NEXT DOOR WALKS ON THE MOON!”

It broke the place up.

NEIL ARMSTRONG’S FAMILY CONFIRMED THAT THIS IS A TRUE STORY.

If you are local:

Kids Free in October at San Diego Zoo

National Philanthropy Day 2014:

National Philanthropy Day

Wonderful photos:

Wonderful Photos

Thanks this week go to Larry H, John O, Terri M and those who practice social mission everywhere!

Love,

Neville

revolution

Posted in Uncategorized | Leave a comment

Your Soul Food for Friday Oct 10th 2014

Happy Soul Food Friday!

This week:

  • Free Hugs
  • Restoration of the Christ in Rio
  • Be the Change You Want to See in Your Network
  • Animals Profound and Profane
  • If you are Local: Friend and Fund Raising for Challenged Athlete Foundation’s Million Dollar Challenge

Free Hugs

Restoration of the Christ in Rio

Rio

If You Are Local

Be the Change You Want To See in Your Network:

In the spirit of “be the change you want to see in your network”

Believe it or not, it has been 33 years and counting- teaching traditional martial arts and the wisdom traditions here at UC San Diego

From more than three decades, we have strived to add the whole person education to the unique UCSD mix- fostering character, confidence AND competence into the UC San Diego experience.

Today, students that began their martial arts journey in our classes are themselves teaching in several cities & universities across the globe with black belts of their own passing on the tradition.

We are a small but mighty group, less interested in quantity but more in developing quality human beings that better our world!

As we start yet another Fall quarter, I thought I would get the word out to help cultivate healthy habits to offset the stress inherent in the college/life experience with the wellness benefits of energizing mind, body and spirit.

As they say …your mission is my mission!

Link to the adult class registration:

https://recreation.ucsd.edu/registration/index.php?code=63011&user_area=3&group=

Link to the kids class:

https://recreation.ucsd.edu/registration/index.php?code=63024&user_area=3&group=

newkarateflyer14_FALL.pdf

Animals Profound and Profane:

Cats and Dogs

If you are Local:

Friend and Fund Raising for Challenged Athlete Foundation’s Million Dollar Challenge

Friendraise

Thanks this week go to Sonia R, Larry H, Bob B, & the dojo at UC San Diego and beyond!

Pay it Forward…

Love,

Neville

revolution

 

Posted in Uncategorized | Leave a comment

Your Soul Food Fest for Friday Oct 3rd 2014

Happy Soul Food Friday!

hanginthere

Hang in there!

This week:

EXERCISE!! 

You Can’t Start Too Young

 Run Like a Girl! 53 Marathons in 53 Days…

Ms Hughes took on the challenge to raise money for the Isabelle Lottie Foundation after a friend’s daughter, three-year-old Izzy Wynne, was diagnosed with a form of brain tumor. She is hoping to raise £53,000 for the charity…       http://www.bbc.com/news/uk-england-shropshire-29359358

Sounds too Intense? Try this routine…        http://cdnapi.kaltura.com/index.php/extwidget/openGraph/wid/0_u0r71mg5    (Best viewed at Full Screen)

 Get up Stand Up- Sitting is the New Smoking…

Muscle Inactivity Behind the Health Risks of Excess Sitting
Worse cholesterol values linked with greater muscle idle time, even in exercisers.

sittingnewsmoking

You’ve probably heard that excessive sitting is considered an independent risk factor for many chronic conditions, including heart disease. As we put it last year, sitting is the new smoking. You’ve probably also heard that the link between too much sitting and worse health is true even for people who work out regularly.

What you may not have heard is what exactly makes sitting so dangerous. The answer may be too much muscle inactivity, suggests new research published in Medicine & Science in Sports & Exercise.

Finnish researchers had 150 adults wear shorts that measured muscle activity in their thighs and hamstrings while the participants went about typical weekdays. Muscles were said to be inactive if they registered lower electromyographic amplitude than when standing still. Moderate to vigorous activity was defined as producing an amplitude greater than when walking at a pace of 5 kilometers per hour.

Even though the participants were fit and active, their hamstrings and thighs were, on average, inactive for 65 percent of their waking days. That is, for almost two-thirds of the time the participants were awake, some of the largest muscles in their body were less active than if they were standing still.

The researchers then divided the participants into four groups, from lowest to highest amount of muscle inactivity. Compared to those with the least amount of inactivity (55 percent or less of the time), those with the most muscle inactivity (at least 74 percent of the time) had significantly worse HDL cholesterol and triglyceride readings. This was true independent of the amount of time spent in the study’s definition of moderate to vigorous physical activity.

One common piece of advice is to take frequent breaks from sitting. This study offers insight into an easy way to do so: Standing from a sitting position produced enough muscle activity in the thighs to get above the threshold found to be linked to worse cholesterol readings.

“These results give further support for the message ‘stand up, sit less, move more’ to promote metabolic health as a complement to current exercise guidelines,” the researchers wrote.

Fine! Don’t exercise and risk letting sleeping dogs lie…

dogssleeping

If you are local…

Exercise your Wild Side & Get your Chimp on! The Entire Month of October is Kids Free Days brought to you by Mission Fed

Yes, all kids 11 and under are free the entire month of October at both the Zoo and Safari Park – thanks to Mission Fed!

Have you seen the billboards all over San Diego along with hearing the Radio spots that invite listeners to stop by our branches to enter to win for a family 4 pack of Zoo or Safari passes?  Our branches will also be helping collecting donations for endangered species with all donations going to the San Diego Zoological Society. Last year over $12,000 was raised. Check it out: http://www.sandiego6.com/news/sd6-in-the-morning/San-Diego-Zoo–276797111.html

mokeyspeakseehear

Thanks this week go to Heidi E, Jim C, Maurice C, Angie L, Andrea M, Larry H, and the whole team at Mission Fed.

 Pay it Forward, Backward and Sideways…

Love,

Neville

revolution

Posted in Uncategorized | Leave a comment

Soul Food for Friday Sept 26th 2014

Happy Soul Food Friday!

tigerforest

This week:

  • 64 Amazing Historical Pictures
  • Walking the Dog
  • Animals in the Wild (Wild at Heart to Mozart)

64 Amazing Historical Pictures:

http://www.trueactivist.com/64-historical-pictures-you-most-likely-havent-seen-before-8-is-a-bit-disturbing#.U8NNpRULOug.facebook

WALKING  THE DOG:
A woman  was flying  from Seattle to San  Francisco.  Unexpectedly, the plane was  diverted  to Sacramento along  the way.

The  flight attendant explained that there would be a  delay, and if the passengers wanted to get off  the aircraft the plane would re-board in 50  minutes..

Everybody  got off the plane except one lady who was  blind.

A man had  noticed her as he walked by and could tell the  lady was blind because her guide dog lay quietly  underneath the seats in front of her throughout  the entire  flight.

He could  also tell she had flown this very flight before  because the pilot approached her,  and
Calling her by  name, said, “Kathy, we are  in Sacramento for almost an  hour. Would you like to get off and stretch your  legs?”

The  blind lady said, “No  thanks, but maybe Buddy would like  to stretch his  legs.”

Picture  this

pilotdog

All the  people in the gate area came to a complete  standstill when they looked up and saw the pilot  walk off the plane with a guide dog for the  blind!  Even worse, the pilot was wearing  sunglasses !

People scattered.  They  not only tried to change planes, but they were  trying to change airlines!

True  story…..
Have a great  day and  remember….
THINGS AREN’T  ALWAYS AS THEY APPEAR  …

A DAY WITHOUT  LAUGHTER IS  A DAY WASTED!!!

Animals in the Wild:

Music: Mozart Piano Concerto 23

Thanks this week go to Larry H and every one of you for being Soul-Filled!

Pay it Forward with Interest!

Love,

Neville

revolution

Posted in Uncategorized | Leave a comment

Your Soul Food Friday for Sept 19th 2014: Rose!

Happy Soul Food Friday!

blinkingdog

This week:

  • The Story of and Song about Rose
  • “Best and Most Memorable Lines Ever.”
  • If you are Local
    • 12 Non-Profits Compete to Accelerate Change
  • Why God Gave Us Puppies!

Hi Handsome. My name is Rose…

The  first day of school our professor introduced  himself and challenged us

to get to know someone  we didn’t already know. I stood up to look around

when a gentle hand touched my shoulder.

I turned around to find a wrinkled,  little old lady beaming up at me with a

smile  that lit up her entire being..

She said,  ‘Hi handsome. My name is Rose. I’m eighty-seven  years old. Can I

give you a hug?’

I  laughed and enthusiastically responded, ‘Of  course you may!’ and she

gave me a giant  squeeze..

‘Why are you in college at  such a young, innocent age?’ I asked.

She jokingly replied, ‘I’m here to meet  a rich husband, get married, and

have a couple  of kids…’

‘No seriously,’ I asked. I  was curious what may have motivated her to be

taking on this challenge at her age.

‘I  always dreamed of having a college education and  now I’m getting one!’

she told me.

After  class we walked to the student union building  and shared a chocolate

milkshake.

We  became instant friends. Every day for the next  three months we would

leave class together and  talk nonstop. I was always mesmerized listening

to this ‘time machine’ as she shared her wisdom  and experience with me..

Over the course  of the year, Rose became a campus icon and she  easily made

friends wherever she went. She loved  to dress up and she reveled in the

attention  bestowed upon her from the other students. She  was living it up.

At the end of the  semester we invited Rose to speak at our  football

banquet. I’ll never forget what she  taught us. She was introduced and

stepped up to  the podium. As she began to deliver her

prepared  speech, she dropped her three by five cards on  the floor.

Frustrated  and a little embarrassed she leaned into the  microphone and

simply said, ‘I’m sorry I’m so  jittery. I gave up beer for Lent and this

whiskey is killing me! I’ll never get my speech  back in order so let me

just tell you what I  know.’

As we laughed she cleared her  throat and began, ‘ We do not stop playing

because we are old; we grow old because we stop  playing.

There are only four secrets to  staying young, being happy, and achieving

success. You have to laugh and find humor every  day. You’ve got to have a

dream. When you lose  your dreams, you die.

We have so many  people walking around who are dead and don’t  even know it!

There is a huge difference  between growing older and growing up.

If  you are nineteen years old and lie in bed for  one full year and don’t

do one productive thing,  you will turn twenty years old. If I am

eighty-seven years old and stay in bed for a  year and never do anything I

will turn  eighty-eight.

Anybody! Can grow older.  That doesn’t take any talent or ability. The idea

is to grow up by always finding opportunity  in change. Have no regrets.

The elderly usually don’t have regrets for what we did, but  rather for things

we did not do. The only people who fear death are those with regrets.

She concluded her speech by courageously  singing ‘The Rose.’

She challenged each  of us to study the lyrics and live them out in  our

daily lives. At the year’s end Rose finished  the college degree she had

begun all those  months ago.

One week after graduation  Rose died peacefully in her sleep.

Over  two thousand college students attended her  funeral in tribute to the

wonderful woman who  taught by example that it’s never too late to be all

you can possibly be.

When you finish  reading this, please send this peaceful word of  advice to

your friends and family, they’ll  really enjoy it!

These words have been passed along in loving memory of ROSE.

REMEMBER, GROWING OLDER IS MANDATORY.  GROWING UP IS OPTIONAL.

We make a living by what  we get. We make a Life by what we give.

God promises a safe landing, not a calm  passage. If God brings you to it, He will bring  you through it.

‘Good friends are like stars…..  ….You don’t always see them, but you know they  are always  there.’

Speaking of the Rose…

“Best and Most Memorable Lines Ever.”

As the box office has been flat, this set of 100 quick movie clips in 10 minutes is pretty cool. Some of the “Best and Most Memorable Lines Ever.”

Once you start, you can’t stop watching.

If you are Local: 12 Non Profits Compete to Accelerate Change

Click here

On October 8th, from 5p – 8:30p is the Advance San Diego non-profit competition.  12 non-profits will

Compete for $87,500 in cash awards.   Tickets are available at:

http://www.brownpapertickets.com/event/770839

Non-Profit Finalists competing are:

*Military and their Families*

Armed Services YMCA- Camp Pendleton
Biocom Institute
The Rosie Network
Support the Enlisted Project

*STEM *
DeepBlue Worlds, Inc.
Expanding Your Horizons
The Kid’s College
Ocean Discovery Institute

*Youth and the Arts *

The AjA Project
Dancing After School
Mainly Mozart
Musicians for Education
Outside the Lens

Why God gave us puppies!

puppy heartwarming

Choose to have a happy day.

A man may smile and bid you hail
Yet wish you to the devil;
But when a good dog wags his tail,
You know he’s on the level.

Thanks this week go to Larry H, Marty G and all the fine folk at San Diego Social Venture Partners, and Heidi E who steadfastly helps me get Soul Food Friday out to you each week. Heidi said she loves puppies so here ya go :)

Pay it forward!

Love,

Neville

Posted in Uncategorized | Leave a comment